Vzdelanie: FHV UMB v Banskej Bystrici – Telesná výchova a Anglický jazyk.
Športy: 15 rokov Karate, držiteľ I. Dan (čierny pás).
Špecializácia: HEALTH COACHING – PREVENCIA ZDRAVIA
“Verím, že pohyb je liek.”
Stick Mobility Master Instructor
Dynamax Master Instructor
Absolvované školenia:
TRX - STC osobný tréner (Fitness Anywhere, Žamberk 2013)
TRX - GSTC skupinové cvičenie (Fitness Anywhere, Pezinok 2015)
TRX - Sports medicine (Fitness Anywhere,Žamberk 2013)
TRX - FORCE (Fitness Anywhere, Žamberk 2015)
TRX - Rip Trainer (Fitness Anywhere,Žamberk 2013)
TRX - Functional Training Course (Fitness Anywhere, Praha 2016)
TRX - GTC skupinové cvičenie (Fitness Anywhere, Praha 2016)
HEALTH COACHING Fundamentals I. (Institute of Motion, Praha 2018)
Funkčný dynamický strečing (core training cz, Košice 2014)
Chybné pohybové vzorce (core training cz,Košice 2014)
Rollerball mobility (core training cz, Košice 2014)
Diagnostika pohybového aparátu (core training cz, Košice 2014)
CORE LEVEL 1 (core training cz, Košice 2014)
Power & Core (3D Fitness academy, Žamberk 2015)
LET'S BANDS COACH (Fitness Performance, Košice 2016)
ASSESSMENT TO PERFORMANCE Mobility as a foundation to function ( TP CZ,, Košice 2017)
Funkčný tréning (3D Fitness academy, Žamberk 2015)
Foam Rolling Principles & Practices (TP Therapy CZ, Košice 2014)
DNS Sport Level I. - III. (RehabilitationPragueSchool, Praha 2015 - 2017)
Functional Movement Screening level I. a II. (FunctionalMovementSystems, Praha 2016)
Škola Swing a Turkish Get Up (RadyActive a Môj osobný tréner, Košice 2016)
ViPR International (3DFA, Žamberk 2017)
FUNKČNÍ NOHA I. a II. (Fitness Performance, Košice 2017)
3DMAPS®️: Three-Dimensional Movement Analysis & Performance System (Gray Institute, Praha 2018)
Stick Mobility Level 1 ( Praha, 2019)
CAFS - Certification in Aplied Functional Science(Gray Institute, Praha 2020)
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